Breaking Generational Silence cooperative learning This card deck helps parents

This card deck helps parents

• Establish a balanced life for an everyday sense of well-being

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Breaking Generational Silence cooperative learning This card deck helps parentsBreaking Generational Silence: A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence based workbook will help you set healthy boundaries in all aspects of your lifewithout feeling guilty or afraid. If you find yourself feeling responsible for others happiness, worrying about letting people down, or struggling to speak up for