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I Hate Myself. Now What? : A Step-by-Step Workbook for You and Your Therapist - Blaise Aguirre Publication Date:13/04/2026 you can easily share anA hands on collection of effective tools for treating self hatred In I Hate Myself. Now What?: A Step by Step Workbook for You and Your Therapist, Assistant Professor in Psychiatry at Harvard Medical School and practicing child and adolescent psychiatrist Dr. Blaise Aguirre delivers an essential companion resource to the author's widely acclaimed review of self hatred, I Hate Myself. Dr. Aguirre offers practical and hands on resources for people