Safe Movement - English/Spanish - 25 Pack brochure and recommendations for safe movement

and recommendations for safe movement to avoid VCFs

Proper strength training technique for effective results

Safety tips for those over fifty and those with bone loss

treatment options

If a person breaks bones in the spine

Safe Movement - English/Spanish - 25 Pack brochure and recommendations for safe movementOur Safe Movement Brochure has information on preventing fragility fractures. It contains helpful information on anti fracture medicine, safe movement recommendations, and fall prevention. The book is in both English and Spanish (flip the book over and read front to back or back to front for the English or Spanish version). Pack of 25.