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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MB Default:Default This hardback masterpiece

SKU: 11887607364

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This hardback masterpiece

Dive into the compelling narrative crafted from over twenty years of research

From algebra and chemistry to grammar and Spanish

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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MB Default:Default This hardback masterpieceMindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using Mindfulness Based Stress Reduction (MBSR) and Dialectical Behavioral Therapy (DBT) Skills is an essential guide for today's teens facing emotional challenges. In this empowering paperback workbook, you will embark on a transformative journey to understand and manage anger effectively. Struggling with feelings of frustration related to school, friendships, parents, or daily

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