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Weight and gripper pictured are not included
You need a gripper that is easy enough for multiple reps
The #1 is where grip strength gets serious
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World's Strongest Man 2011
GD DYNO-200 57 Weight and gripper pictured areGet stronger every day GD products made in Korea are innovative grip tools with exceptionally high build quality. The GD DYNO 200 grip dynamometer allows you to accurately record and track your grip performance. Massive 200 kg (440 lbs) capacity Adjustable handle width Steel frame with non slip knurled aluminum handles Takes two AAA batteries (not included) Challenge yourself and your friends! Men 50 kg is average 90 kg is great 120 kg is incredible
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