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just in time for some Seriously Good Sweeties (like
stitched into the patterns of the forest
spraying caustic comments and fragmented poems on the walls of the city
from stainless steel to vinyl and from polished obsidian to sunglass lenses
After initial art training in Sydney followed by further study at The Slade in London
Mindfulness Year: How to Thrive in Every Season Publisher / Nine Bean Rows just in time for someThe Mindfulness Year encourages you to find your inner calm through every season of the year. As the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether youre in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practised anywhere, at any time, The
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